2014 - Wellness on a Shoestring

Instructor: Don R. Powell
Description:
Due to the challenging economy, many companies have cut their wellness program budgets, despite their success in reducing health care costs. These programs, however, can still be effective, even with limited resources. Wellness on a Shoestring is based on the speaker's 40 years of experience in developing inexpensive, but effective, approaches to improving employee/member health.
To help wellness coordinators and benefits managers make budgets their go further, this presentation describes activities and resources that are either free or can be provided for a minimal amount of money. The strategies address numerous subject areas and can help your organization create a culture of health in a number of ways.
This presentation will present methods for increasing physical activity in novel ways and will enhance employee fitness both within and outside of the office. It will also present how to practice good nutrition by providing information that is easily accessible and how to relieve workplace stress through specific stress breaks, meditation and simply lightening the atmosphere with laughter.
This presentation will even address inexpensive methods to promote tobacco cessation without the cost traditional methods carry. Topics within the presentation also address how to help employees become wiser consumers and enhance employee motivation, participation and empowerment. If you leave this presentation with at least one new programming idea, it will have been well worth your time to attend.
To help people responsible for their company's wellness program make their budgets go further, this presentation describes activities and resources that are either free or can be provided for a minimal amount of money.
Why Should you Attend:
You may significantly reduce your company's healthcare costs / absenteeism and increase productivity at your organization.
Objectives of the Presentation:
Creation of a culture of health
Enhancement of employee fitness
Good nutrition practices
Work-place stress relief
Tobacco cessation promotion
Wise health care consumerism and motivation enhancement.
Who can Benefit:
Human Resource Professionals
Benefit Managers
Wellness Coordinators
Occupational Health Nurses
Medical Directors
EAP Professionals
Health and Safety Directors
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