HR Training 2020 - Harness Your Energy - Build Your Resilience: Lessons To De-stress, Decompress, and Gain More Life

Overview:
Success and longevity in our high-pressure-world hinges not just on our knowledge, but also on our ability to recover and remain energized during challenging situations and organizational changes.
Research shows that burnout and role overload are pervasive and that our mental health is at risk. Successful leaders know that the key to keeping their team healthy and productive is to understand what engages and renews them, and how to help them build their resiliency tool belt. Successful leaders also know that they must build their own resiliency before they can help their team.